Mental Health @ Work | Cura Chat – Vallerie Miller
Key Takeaway
At some point you have to become your own Advocate and say that I have to take care of myself first and be okay with that with an understanding that I know if I take care of myself first everyone around me will benefit."
— Valerie Williams
Featured Guest
Valerie Miller is a licensed therapist and business consultant specializing in workplace health and wellness. After a 20-year career in corporate communications and HR, she transitioned to entrepreneurship in 2019. She now balances a private clinical practice with consulting for organizations on culture, diversity, and wellness.
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